3. Replace
Seal the deal – find a new, good feeling and use it to fill the gap left behind
2:50 | Replacing bad feelings
You removed the bad feeling. We now want to fill the gap with a new, good feeling. The main reason for this is to send a signal to mind and body that there is no more room for the bad feeling to return.
How to replace it
A step by step instruction
1:57 | Replace the bad feeling
Have your child choose a new good feeling and find a fun way to find it. They can then use it to fill the gap where the bad feeling used to be.
Good to know
Make finding the good feeling a creative, fun experience. When your child places the good feeling into their body, give them time to experience and enjoy it fully.
It makes sense to fill the gap with a related good feeling. Fear would be replaced with courage, sadness with happiness etc. If unsure just ask your child which good feeling would fit best.
Enhance the experience and bring it even more to life by making clicking noises when turning up the dial to make the good feeling stronger.
If there are multiple feelings, you would remove and directly replace each gap with a good feeling before moving on to the next object.
Getting it right
The key here is that all gaps are filled with positive feelings. It’s important so the child’s mind knows there is no more room for bad feelings to return.
Congratulations! At this point you’ve taken a big step in the right direction.
Try some of the more advanced mindTV concepts next.
How did it go?
Did you replace the bad feeling?
Yes
Great teamwork! Try advanced mindTV next.
No
Try again later or turn to a professional for help.
3. Replace
Seal the deal – find a new, good feeling and use it to fill the gap left behind
2:50
Replacing bad feelings
You removed the bad feeling. We now want to fill the gap with a new, good feeling. The main reason for this is to send a signal to mind and body that there is no more room for the bad feeling to return.
How to replace it
A step by step instruction
1:30
Replace the bad feeling
Have your child choose a new good feeling and find a fun way to find it. They can then use it to fill the gap where the bad feeling used to be.
Good to know
Make finding the good feeling a creative, fun experience. When your child places the good feeling into their body, give them time to experience and enjoy it fully.
It makes sense to fill the gap with a related good feeling. Fear would be replaced with courage, sadness with happiness etc. If unsure just ask your child which good feeling would fit best.
Enhance the experience and bring it even more to life by making clicking noises when turning up the dial to make the good feeling stronger.
If there are multiple feelings, you would remove and directly replace each gap with a good feeling before moving on to the next object.
Getting it right
Congratulations! At this point you’ve taken a big step in the right direction.
Try some of the more advanced mindTV concepts next.
How did it go?
Did you replace the bad feeling?
Yes
You guys are awesome! Try some of our other mindTV concepts.
No
Try again later or turn to a professional for help.
